What is Authentic Relating?

Put simply, authentic relating, or “AR” is a set of communication practices designed to bring us into deeper connection with one another, ourselves and the world around us.

Authentic relating creates a safe, intentional space—rooted in play and supported by clear boundaries—to create meaningful and enjoyable connections with self and other. 

Authentic relating allows us to drop our conditioned relational habits, and learn to relate with ourselves and others from deeper, more authentic expressions of our unique truths.

Authentic Relating Oakland is a new group where we learn about authentic relating, play authentic relating games and create connection.

Curious to learn more?